List It, Then Do It

Wrap your head and heart around your situation. Put words to your grief for what was ‘normal’, then consider the parts that are on hold you don’t miss. After that, be real and honest about what you love about what some of the impacts on slowing down have done for you and your community. Then things getting really exciting as you start to embrace what you can do to make amazing things happen both now and after. Let’s be the butterfly, better than before.

This worksheet was inspired by Marie Forleo’s Purge and Prune process.