by: Elan Performance
Delicious, clean, whole-food recipes to nourish your taste buds and your body. Eat your way to your best and healthiest you – without dieting, counting calories or feeling deprived!
- Rebecca's 28-day Nourish Program with easy-to-use progress tracking score sheets, master score sheet, customizable grocery list and all resources you need for greatest success.
- Over 70 clean and delicious recipes based on easy-to-find ingredients. Most recipes are gluten-free, soy-free, dairy-free, sugar-free and provide vegetarian options.
- A compilation of recipes from past Nourish Challengers and industry professionals such as yoga instructors, trainers, holistic nutritionists, and certified chefs.
- Full-color photos of all recipes.
- Hidden coil binding (allows the book to either lay flat or fold in half saving counter space).
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